Speed & Agility Training.
We will be launching a brand new class.
The first 'taster' session will take place on Thursday 3/3/11.
Speed & Agility Training is essential for any athlete. It will improve body movements, coordination, motor skills as well as body conditioning. This will improve your child's performance in all areas of sport. The class will be fun, but hard working!
Improve: Speed, Strength, Agility, Explosiveness, Quickness
Requirements: Sports Clothing, Trainers, Drink
Date: Thursday 3/3/11
Venue: TBC
Time: 6-7pm
Cost: £6.50 3Lions Students >>>>>>>>>>>>>>
£7.50 3Lions Non Members >>>>>>>>>
(Please complete form and make payment online at time of booking)